Best CBD Oil for Anxiety: Finding The Best Oils on The Market
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admin
- Last updated onJuly 15, 2021
admin
Everyone has fears and worries. But sometimes they are unfounded and take over. In this case we speak of an anxiety disorder. About a quarter of all people go through such a mental illness once in their life.
An anxiety disorder is not a fear of a real threat. People who are affected by it are overly afraid or are afraid of things or situations that other people find “normal”.
Anxiety disorders can be accompanied by physical signs of anxiety such as:
- racing heart
- sweating
- trembling shortness of breath
- nausea
- tightness of chest
- dizziness
There are different types of anxiety disorders. The most common are:
- Panic attacks: sudden attacks of anxiety, extreme fears such as fear of death or “panic attacks”, which usually last only a few minutes
- Agoraphobia: Fear of narrow spaces, crowds, wide open spaces
- generalized anxiety disorder: long-lasting fears and worries that lead to tension, anxiety and nervousness
- social phobia: fear of negative evaluation by other people
- specific phobia: fear of individual things or situations that are not dangerous in themselves, such as spiders, spraying or flying
Best CBD Oils for Anxiety
People with anxiety are increasingly turning to herbal tranquillizers to reduce the symptoms of their illness. CBD oil for anxiety disorders is also increasingly recommended. Users are encouraged in their positive attitude, as more and more studies are proving the interaction between CBD and the body’s own endocannabinoid system. According to research reports, the endocannabinoid system is able to influence the emotional level.
This is supposed to make it possible to counteract the increased release of stress hormones like cortisol or adrenaline. CBD is also said to have a calming effect on the body and mind. As the extract from the hemp plant is also said to have an effect on the serotonin receptor, CBD is also frequently recommended for depression. Finally, serotonin is known as the happiness hormone. This is another reason why CBD is helpful for anxiety and panic attacks.
myCBD CBD Oil
Nordic oil CBD Oil
Cibdol CBD Oil
Endoca CBD Oil
Treat anxiety disorders
Anxiety disorders can usually be treated well with psychotherapy or medication. In addition, measures such as sport or relaxation techniques can be helpful. Which treatment is suitable for you depends on the anxiety disorder you have, your medical history and, above all, your personal wishes and expectations.
Untreated anxiety disorders are usually permanent. Only rarely do they disappear on their own.
What you can do yourself
The most important rule is: face up to the situations that trigger anxiety and do not avoid them. This means, for example, taking the lift, even if you are afraid of it.
It is difficult to face the fear-inducing situation that has been avoided for years. Proceed step by step. The more often you manage to do this, the sooner you can reduce your anxiety. Be happy about small successes.
To support the internal balance, it is advisable to take calming agents such as CBD oil, lavender, valerian, St. John’s wort, etc.
Can CBD Oil Help with Anxiety?
The most important rule is: face up to the situations that trigger anxiety and do not avoid them. This means, for example, taking the lift, even if you are afraid of it.
It is difficult to face the fear-inducing situation that has been avoided for years. Proceed step by step. The more often you manage to do this, the sooner you can reduce your anxiety. Be happy about small successes.
To support the internal balance, it is advisable to take calming agents such as CBD oil, lavender, valerian, St. John’s wort, etc.